Falanda M. Limar-Troutman, DO, MS
Falanda M. Limar-Troutman, DO, MS
Family Medicine, Primary Care
Accepting New Patients
Video Visits Available
About Dr. Falanda M. Limar-Troutman
“As a primary care provider, my goal is to work with my patients at every encounter. I address the current medical situation of each patient while also educating and encouraging them to play an active role in achieving their optimal health.”
Dr. Falanda M. Limar-Troutman graduated from Western University of Health Sciences in Pomona, California. She completed a Family Medicine residency program at Memorial Hermann Southwest in Houston, Texas.
Limar-Troutman is board certified by the American Board of Family Medicine.
Clinical Interests
- Acute and chronic care
- Annual physicals
- Diabetes
- High blood pressure
- High cholesterol
- Preventive care
- Routine immunizations
- Thyroid concerns
Accepted Insurance Plans
- (WELLMED) AARP MEDICARE ADVANTAGE ESSENTIALS FROM UHC EP-1 (PPO) **
- (WELLMED) AARP MEDICARE ADVANTAGE EXTRA FROM UHC EP-3 (PPO) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC EP-2 (PPO) **
- (WELLMED) AARP MEDICARE ADVANTAGE CareFlex FROM UHC TX-44 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE CareFlex FROM UHC TX-45 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE ESSENTIAL FROM UHC TX-21 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE ESSENTIAL FROM UHC TX-22 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE EXTRA FROM UHC TX-27 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE EXTRA FROM UHC TX-28 (HMO-POS)**
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-35 (HMO-POS) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-38(HMO-POS) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-39 (HMO-POS) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-40 (HMO-POS) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-41 (HMO-POS) **
- (WELLMED) AARP MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-47 (HMO-POS) **
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-005
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-013
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-014
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-021
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-025
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-31 (PPO)** H1278-026
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-32 (PPO)** H1278-022
- (WELLMED) MEDICARE ADVANTAGE GIVEBACK FROM UHC TX-34 (PPO)** H1278-024
- (WELLMED) SECURE HORIZON MEDICARE ADVANTAGE TX-0023 (HMO-POS)**
- (WELLMED) SECURE HORIZON MEDICARE ADVANTAGE TX-0025 (HMO-POS)**
- Aetna Affordable Health Choices
- Aetna APCN Plus Multi-Tier HM Tier 2
- Aetna Choice POS / Open Choice
- Aetna Common Spirit Minimum Value Plan
- Aetna EPO
- Aetna Health Network
- Aetna HMO
- Aetna International
- Aetna Managed Choice / Elect Choice
- Aetna Medicare Advantage HMO
- Aetna Medicare Advantage PPO
- Aetna Medicare Dual Complete Plan (HMO D-SNP)
- Aetna Medicare HMO Prime
- Aetna Meritain Hlth/Aetna Premier Care (APCN)
- Aetna Open Access
- Aetna POS
- Aetna PPO
- Aetna Premier Care Network
- Aetna QPOS
- Aetna Select
- Aetna Signature Administrators
- Aetna Signature Administrators Allied Benefits
- Aetna Signature Administrators CoreSource
- Aetna Signature Administrators EBMS
- Aetna Signature Administrators MODA
- Aetna Student Health
- Aetna Transplant
- Aetna TX Pref Plus II Network
- Aetna Workers' Comp
- All Saver/United Healthcare
- BCBS PPO GUIDESTONE
- BCBS PPO Wespath
- Best Doctors International
- Bind Surest UHC
- Blue Choice POS
- Blue Choice PPO
- Blue Cross Blue Shield EPO
- Blue Cross Blue Shield FEP Federal Employee Plan
- Blue Cross Blue Shield Medicare Advantage Out of State
- Blue Cross Blue Shield Medicare Advantage PPO/UT Care
- Blue Cross Blue Shield POS
- Blue Cross Blue Shield PPO
- Blue Edge
- Blue Essentials
- Blue Essentials Access
- Cigna Allegiance Houston Methodist Employee Medical Plan
- Cigna Allegiance OAP
- Cigna Allegiance PPO
- Cigna APWU
- Cigna C-24 Network
- Cigna Choice Fund
- Cigna EPO
- Cigna Global Health Benefits (International)
- Cigna Great West
- Cigna HMO
- Cigna Indemnity
- Cigna LocalPlus
- Cigna NALC
- Cigna Network
- Cigna Network Open Access
- Cigna Open Access
- Cigna Open Access Plus (OAP)
- Cigna POS
- Cigna PPO
- Cigna Qualcare
- Cigna Shared Administration OAP
- Cigna Shared Administration PPO
- Cigna SureFit
- Community Health Choice Medicare Advantage HMO DSNP
- Community Health Choice PREMIER Gold
- Community Health Choice PREMIER Silver
- Coventry PPO
- DEVOTED CORE 001 TX (HMO)
- DEVOTED CORE 019 TX (HMO)
- DEVOTED C-SNP Plus 031 TX (HMO C-SNP)
- DEVOTED C-SNP Premium 030 TX (HMO C-SNP)
- DEVOTED DUAL 010 TX (HMO D-SNP)
- DEVOTED DUAL FULL 040 (HMO D-SNP)
- DEVOTED GIVEBACK 006 TX (HMO)
- DEVOTED HEALTH DUAL PLUS GREATER HOUSTON
- DEVOTED PREMIUM 002 (HMO)
- Entrust/90 Degree EDI Payer ID# 36878
- First Health PPO
- GeoBlue
- HAA Preferred Partners (International)
- HealthSmart Accel PPO
- HealthSmart Payors Organization
- HealthSmart PPO
- Healthspring/Cigna MCR HMO
- Healthspring/Cigna MCR PPO
- Healthspring/Cigna MCR Total Care Dual
- HMO Blue
- Humana Medicare Advantage Choice PPO
- Humana Medicare Advantage Gold Plus/Choice
- Humana Medicare Advantage HMO
- Humana Medicare Advantage PPO
- Humana TRICARE 2
- Medica Choice with UnitedHealthcare Choice Plus
- Medicare
- MEDICARE ADVANTAGE : TEXAN PLUS
- Medicare Railroad
- Molina Marketplace Exchange
- Molina Medicare Complete Care HMO (Dual) HIDE
- Molina Medicare Complete Care Plus (HMO Dual-SNP) FIDE
- MultiPlan PPO
- Olympus Managed Care (International)
- PHCS Healthy Directions
- PHCS MEDI-SHARE
- PHCS PPO
- PHCS/Multiplan Practitioner & Ancillary Only
- ProCare Medicare Advantage
- Sana Benefits
- Three Rivers Provider Network
- TRS-ActiveCare 2 Group 385002
- TRS-ActiveCare Fully Insured Plan-South Texas Region Group 295430
- TRS-ActiveCare Fully Insured Plan-West Texas Region Group 295781
- TRS-ActiveCare HD Group 385000
- TRS-ActiveCare Primary Group 385003
- TRS-ActiveCare Primary Plus Group 385001
- TRS-Care Standard ALT A I Group 485002
- TRS-Care Standard ALT A II Group 485003
- TRS-Care Standard ALT B I Group 485005
- TRS-Care Standard ALT B II Group 485006
- TRS-Care Standard CMED Group 485001
- TRS-Care Standard Group 485000
- TX Annual Conf of UMC-UMR
- UHC COMPLETE CARE SUPPORT TX-1A (REGIONAL PPO C-SNP)** R6801-008
- UHC Complete Care TX-16 (HMO-POS C-SNP)** H4527-039
- UHC Complete Care TX-17 (HMO-POS C-SNP)** H4527-040
- UHC Complete Care TX-18 (HMO-POS C-SNP)** H4527-041
- UHC Complete Care TX-19 (HMO-POS C-SNP)** H4527-042
- UHC COMPLETE CARE TX-29 (REGIONAL PPO C-SNP)** R6801-009
- UHC DUAL COMPLETE TX-S001 (REGIONAL PPO D-SNP)** R6801-011
- UHC GR MA HALLIBURTON HMO 137 ** H0609-822-137
- UHC GR MA LOCKHEED HMO 164 ** H0609-822-164
- UHC GR MA RIO TINTO SERVICE
- UHC GR MA TEACHER RETIREMENT SYSTEM HMO 199** H0609-822-207
- UHC GR MA VERIZON HMO 207** H0609-822-207
- UHC MEDICARE ADVANTAGE TX-0030 (REGIONAL PPO)** R6801-012
- UMR
- United Health Integrated Services
- United HealthCare Community Plan Dual Complete (HMO SNP)
- United Healthcare Nexus ACO RA or OA
- United Healthcare Plan of the River Valley
- UnitedHealthcare Choice
- UnitedHealthcare ChoicePlus
- UnitedHealthcare Core
- UnitedHealthcare Core Plus
- UnitedHealthcare EPO
- UnitedHealthcare Golden Rule
- UnitedHealthcare HMO
- UnitedHealthcare Navigate
- UnitedHealthcare Navigate Plus
- UnitedHealthcare Options PPO
- UnitedHealthcare Oxford
- UnitedHealthcare POS
- UnitedHealthcare PPO
- UnitedHealthcare Student Resources
- UnitedHealthcare West
- UnitedHealthOne
- US Family Health Plan
- WellMed AARP Medicare Advantage Choice PPO
- WellMed AARP Medicare Advantage Plan 1 & Plan 2
- WellMed Medicare Advantage Choice PPO
- WellMed Medicare Advantage Patriot
- WellMed UHC Dual Complete HMO D-SNP
- WellMed UnitedHealthCare Dual Complete Choice (Regional PPO D-SNP)
- WellMed UnitedHealthCare Medicare Advantage Choice (Regional PPO)
- WellMed UnitedHealthCare Medicare Gold (Regional PPO C-SNP)
- WellMed UnitedHealthCare Medicare Silver (Regional PPO C-SNP)
- Wellpoint Chronic Care (HMO C-SNP)
- Wellpoint Dual Advantage (HMO D-SNP)
- Wellpoint Dual Advantage 2 (HMO D-SNP)
- WELLPOINT ESSENTIALS MARKETPLACE
- Wellpoint Full Dual Advantage (HMO D-SNP)
- Wellpoint Full Dual Advantage 2 (HMO D-SNP)
- Wellpoint Home Care (HMO C-SNP)
- Wellpoint Kidney Care (HMO C-SNP)
- Wellpoint Kidney Care (HMO-POS C-SNP)
- Wellpoint Lung Care (HMO C-SNP)
- Wellpoint Medicare Advantage 2 (HMO)
- Wellpoint Select (HMO)
Insurance plans may change. Please verify your plan is accepted when scheduling an appointment.
Credentials
Board Certification
- American Board of Family Medicine
Internship
- Memorial Family Medicine Residency Program, Memorial Hermann Southwest Hospital | Houston, TX | 2003
Residency
- Memorial Family Medicine Residency Program, Memorial Hermann Southwest Hospital | Houston, TX | 2006
Medical School
- Western University of Health Sciences | Ponoma, California | 2003
Undergraduate
- Prairie View A&M University | Prairie View, TX
Affiliated Hospitals
- Houston Methodist Clear Lake Hospital
Languages
- English
Languages listed are spoken by doctor and/or office staff.
FAQ
Can I schedule an appointment online with Dr. Falanda M. Limar-Troutman?
Yes, you can schedule an appointment with Dr. Falanda M. Limar-Troutman online today.
Is Dr. Falanda M. Limar-Troutman accepting new patients?
Yes, Dr. Falanda M. Limar-Troutman is accepting new patients. You can view Dr. Falanda M. Limar-Troutman's next available appointment and schedule online.
What insurance does Dr. Falanda M. Limar-Troutman accept?
See all insurance plans that Dr. Falanda M. Limar-Troutman accepts.
What practice does Dr. Falanda M. Limar-Troutman work at?
Dr. Falanda M. Limar-Troutman works at Houston Methodist Primary Care Group.
Where is Dr. Falanda M. Limar-Troutman office located?
Dr. Falanda M. Limar-Troutman has 1 office location(s). View complete address(es) on Dr. Falanda M. Limar-Troutman's profile.
What languages does Dr. Falanda M. Limar-Troutman speak?
Dr. Falanda M. Limar-Troutman, or the office, speaks English.
How do patients rate Dr. Falanda M. Limar-Troutman in reviews?
523 patients have reviewed Dr. Falanda M. Limar-Troutman. The overall rating for this doctor is 4.9/5. You can read individual reviews and ratings on Dr. Falanda M. Limar-Troutman's profile.
Does Dr. Falanda M. Limar-Troutman offer telehealth or video visits?
Yes, Dr. Falanda M. Limar-Troutman is currently accepting telehealth or video visits.
What are Dr. Falanda M. Limar-Troutman's specialties?
Dr. Falanda M. Limar-Troutman is a specialist in Family Medicine, Primary Care.